Circuit Training

Group Fitness

GROUP FITNESS BOOT CAMP

Train with friends, family or co-workers. Motivate each other to
reach fitness goals and have a good time doing it. Group sessions
are tailored to all fitness levels.

What to expect?

• FUN - Listening to music while working up a sweat in a
  social atmosphere!
• RESULTS - Introducing a variety of exercises will make it
  all worth it in the end.
• KNOWLEDGE - Learn how to work out properly, safely
  and effectively.
• CONFIDENCE - Feel a sense of achievement, making you
  feel stronger and more confident.
• FLEXIBILITY - Before work, after work, on lunch breaks, etc.

Rates are based on number of participants in your group as well as
amount of pre-paid sessions. Contact Wendy for more details.

Call Today & Ask About New Client Discounts! (480) 235-8850