Let the gym come to you
& SAVE $$$$ too!

In the comfort of your home or outdoors!

IN-HOME TRAINING

Get a gym workout in the comfort of your own home! Wendy creates
fun workouts based on your individual health profile and fitness goals.
Wendy will bring her own equipment as well as teach you exercises that
don't require expensive fitness equipment.

What is included?

1-ON-1 Private Session
(1 hour and 1/2 hour sessions available)
Strength Conditioning
Cardiovascular Endurance
Flexibility Training
Nutritional Guidance
Free monthly progress assessments
(including flexibility tests and measurments)

PACKAGE SPECIALS

1 Hour Sessions

12 Sessions /month - $420 (3 x week at $35/hr)
8 Sessions /month - $280 (2 x week at $35/hr)

1/2 Hour Sessions

$20 per session (billed monthly)

Prices may vary based on client location.

IS IN-HOME TRAINING RIGHT FOR YOU?

It's not right if:

You like a social environment.
You prefer group exercise classes.
You use exercise to get out of the house.

It may be right if:

You want just a trainer, not a gym.
You're a parent apprehensive about a gym's child care facility.
You're not comfortable working out in front of others.
You have difficulty getting to a gym.

Let the gym come to you & SAVE $$$$ too!