Shape Up offers access to StayFit online resources. StayFit access is included with in-home training programs or can be purchased separately when you're ready to maintain your fitness goals on your own.
For in-home clients StayFit includes the following resources:
Manage your Shape Up Training Account
View scheduled sessions and session history
View previous workouts
View monthly assessments to track your progress
Access to the StayFit library of health & nutrition information
Coming Soon to StayFit:
We are continuously looking for ways to improve StayFit. Here are some features that will be added soon:
Access to our database of workouts
Access to videos showing the proper technique and form
Subscription to the monthly StayFit newsletter
Pre-recorded video training sessions for those who travel
Call Today & Ask About New Client Discounts! (480) 235-8850