TESTIMONIALS

Don't take my word for it, here is what my clients think...

Incredible Person & Trainer! I lost 25 lbs!!

Dierdre - Gilbert, AZ

"I have had several different personal trainers over the last 8 years, none of which I ever wanted to train with for more than 2 months. My personal fitness experience drastically changed when I started training about a year ago with Wendy Thomas. She came highly recommended and I was soon able to see why. She is incredibly knowledgeable about all aspects of training, and is always teaching new exercises to me on a weekly basis. She keeps things fresh and interesting so that you are never bored. She is a great listener and is very receptive to the goals that you are trying to achieve. She challenges me in every session and pushes me towards my goals, but does it in a very encouraging and supportive way. Since working with her, I have reached my goal weight of 120 lbs, I am more toned than I have ever been in my life, and I have tons of energy. She is truly an incredible person and trainer! "

Trainer with Motivation & Knowledge!

Lorrinda - Gilbert, AZ

"To motivate myself to get to the gym or to do anything active is close to impossible so I sought the help of Shape Up Training. With Wendy I am able to not only get into a routine to look forward to, but I also feel the benefits of her one-on-one training. She is able to identify my strengths and weaknesses and work with them to make me feel healthier, stronger, and confident. Every session feels like a real accomplishment. She not only works on my fitness, but also helps me with nutrition and healthy eating. When I am not working-out with Wendy she makes sure I am prepared to work on my own and shows that she is passionate about fitness and health. Wendy’s continuous support motivates me to reach my goals!"

Enthusiastic Trainer!

GinaMarie - Gilbert, AZ

"I had over 6 trainers over the past 6 years and I finally found a professional, energetic and positive trainer. I have been trained by Wendy for 2 years and I actually look forward to our workouts! Her workouts are not boring as she brings such a variety of cardio and weight training exercises to each workout. She is constantly educating her clients to eat smartfully and provides motivation to her clients when outside distraction lead us way from our goal. All in all, she is a wonderful person and a partner you want to have in your quest against WEIGHT LOSS!"

Great trainer if you want results!! I lost 30 pounds!

Joe - Queen Creek, AZ

"I've been training with Wendy for over a year now and would recommend her in a heartbeat! Wendy assisted me in losing 30 pounds, as well as training to compete in the Half Iron Man Triathlon. I still hire Wendy for maintaining my ideal weight while toning and adding muscle mass. Wendy not only has the education and experience but also a strong commitment and desire to help you meet your goals and see real results in a realistic time frame. She holds me accountable and that is exactly what I need."

Awesome Trainer!

Jessica - Gilbert, AZ

"I have trained with Wendy for a little over 1 year and she is awesome! She listens to my goals and helps me to work towards achieving those goals. I have trained with several others in the past and was not happy with the results or the "one size fits all" approach to training that many trainers have. Wendy customizes her client's workouts to ensure they are aligned with the individual’s goals. She also sends out e-mails with ideas for recipes, fitness tips etc. Wendy definitely goes the extra mile. I strongly recommend her as a trainer!!"

Call Today & Ask About New Client Discounts! (480) 235-8850